News & BLOG
What is Mastitis, and how is it treated?
What is Mastitis, and how is it treated? Mastitis is an often-painful inflammation of the tissues in the breast. The inflammation is often accompanied by swelling and redness. You may also experience fever or chills (sometimes both) and in extreme cases, can even...
January Newsletter
January Newsletter 'Back to School' clinic Developmental changes as kids grow, sitting for long hours on laptops and carrying heavy backpacks can take a toll on a growing body. Our 'Back to School' clinic is a great opportunity to get your kids feet, back and posture...
Physio Tips For Toning Postpartum Belly
Physiotherapy tips for toning your postpartum belly The female body undergoes amazing changes during pregnancy and birthing. The abdominals in particular undergo significant changes in length and strength due to the growing foetus, connective tissue softening...
December Newsletter
December Newsletter Need Physio over the holidays? Don't put up with aches and pains over the holidays! We are open throughout the festive season for both physiotherapy and remedial massage appointments. We will only be closed on the Public Holidays (Christmas Day -...
Methods For Natural Scar Removal Brisbane
Methods For Natural Scar Removal Brisbane If you’ve suffered an accident or had surgery, chances are you’ve been left with an ugly scar. While many people live with the appearance of their scar, using them as a reminder of overcoming hardship or perseverance, there’s...
November Newsletter
November NewsletterBelow are a 3 hand hints to keep in mind to help prevent neck pain while studying or working longs hours! Tip 1 - Posture is key Avoid studying while resting on your stomach on a couch or bed because this position can easily throw off your...
Jaw Pain Physio for Dental Patients
Jaw Pain Physio for Dental Patients Temporal Mandibular Dysfunction, commonly known as jaw pain, can be caused by a variety of things, including accidents or misaligned teeth. Often, patients will present to a dentist thinking that there is a way that these...
Abdominal Scar Treatment
Treatment for abdominal scars causing lower back pain Did you know that your abdominal scar tissue could be affecting you years later and could be the cause of lower back pain and abdominal discomfort? Some scar tissue takes years to develop, attaching itself to...
Pregnancy Exercises To Have Fun, and Stay Active
Pregnancy Exercises To Stay ActivePregnancy Exercises To Have Fun, and Stay Active So you’re pregnant with your first child, and you’ve been bombarded with information from everyone. And all you want to do is enjoy your pregnancy without the stress and have a...
October Newsletter
October NewsletterMeredith Pfohl - Our Master of Women's Health Meredith has been a physio since 2006. She loves to help people identify issues that may be contributing to their health problems . Meredith treats a wide variety of conditions and has a special interest...
Pelvic Floor Muscle Function and Exercises For Women’s Incontinence
Pelvic Floor Muscle Function and Exercises For Women's IncontinenceWhat Are The Pelvic Floor Muscles? The pelvic floor muscles help with the control of the bowel and the bladder. They support all of the pelvic organs and work together with the core muscles of the body...
September Newsletter
September Newsletter Spring is here! We all accumulate strain and tension with daily life, work or sporting activities and sometimes feel a bit stiff or sore as a result. Getting an annual 'tune-up' from your Physiotherapist can not only decrease your pain, but also...
Tradies Health Month Common Injuries
Tradies Health Month Common InjuriesBe Aware Of Common Injuries During Tradies Health Month With the end of Tradies Health Month coming up, we thought this would be a good time to reflect on some common injuries & complaints that we see in the clinic from manual...
Identifying Your Shin Pain And How To Treat It
Shin Soreness And Shin Splints Treatment At Graceville Physio BrisbaneYou can now find us at our additional location in Goodlife Gym, Graceville! The shin bone is the main bone in the lower leg, and there are many muscles that attach to it. There are many reasons that...
August Newsletter
August NewsletterCome along to our FREE fun event focused on seniors health and well being or ask us about our regular seniors classes held here at the clinic. QLD Seniors week This month we are shining a light on our valued senior members of the community as QLD...
What You Need To Know About Knee Pain From Running
Banish Knee Pain From Running For Good With Graceville Physio Many runners develop knee pain from running at some point. Graceville Physio can help you determine the reasons for your pain and provide therapeutic solutions. We also provide preventative aids to stop...
How To Rehabilitate Total Knee Replacements & Injuries
Total Knee Replacement Rehabilitation & Knee Rehab Made Easy With Graceville Physio Undoubtedly, any knee injury or surgery, whether total knee replacement or an ACL injury can cause serious stress. In most cases, there is a long road of rehab and recovery before...
July Newsletter
July NewsletterOur physiotherapists can provide treatment and exercises to improve lung health and/or lung capacity of patients struggling with respiratory related issues. We can put you on the right path to clearer, healthier lungs. Winter cough getting you down? It...
How A Tennis Physiotherapist Can Treat Common Injuries
Our Tennis Physiotherapist Team Can Treat, Prevent and Assess a Range of Tennis Injuries With the help of a tennis physiotherapist, injuries that might happen during a game are treatable with the right assessments and care. Tennis physios can assess performance...
Rugby Injuries
Graceville Sports Physiotherapists Offer Personal, Professional Care For Rugby Injuries Rugby injuries can be devastating for players – whether a small strain or a major dislocation. Graceville Physio offers rugby physiotherapy for a wide range of issues. Rehab...