May Newsletter

May Newsletter

May Newsletter Update from Angela …. It was great to see many of our regular ‘Posture & Strength’ class ladies adapt to our online Zoom classes when the tight social distancing restrictions were in place. Now that restrictions are starting to...
April Newsletter

April Newsletter

April Newsletter Naren has some tips for taking care of yourself at home As you all know dealing with the COVID-19 pandemic has altered all of our lives in many ways. These are unchartered waters but at the end of the day if you have taken that step to...
March Newsletter

March Newsletter

March Newsletter We are here to help you recover after having a baby Pregnancy and childbirth is a time full of change for the Mother’s body, meaning the time following childbirth is equally full of change as the Mother’s body returns to her new...
March Newsletter

February Newsletter

February Newsletter Building Better Bones Our ‘Building Better Bones’ program includes twice weekly bone loading classes held at Goodlife Gym Graceville under the guidance of our Senior Physio Meredith.  Classes are held Monday and Thursdays between 1...
January Newsletter

January Newsletter

January Newsletter ‘Back to School’ clinic Developmental changes as kids grow, sitting for long hours on laptops and carrying heavy backpacks can take a toll on a growing body. Our ‘Back to School’ clinic is a great opportunity to get your kids...
January Newsletter

December Newsletter

December Newsletter Need Physio over the holidays? Don’t put up with aches and pains over the holidays! We are open throughout the festive season for both physiotherapy and remedial massage appointments. We will only be closed on the Public Holidays (Christmas...