Treating shin splints with dry needling

Treating shin splints with dry needling

Treating shin splints with dry needling Shin splints is a painful condition that occurs at the front of your shins, either on the inner side, outer side, or both. In its early phases, it presents as muscle tension, weakness, fatigue and overuse due to several factors...
Physiotherapy treatment of jaw clenching

Physiotherapy treatment of jaw clenching

Physiotherapy treatment of jaw clenching Jaw clenching is any form of contact between our top and bottom teeth. Over 50% of people will clench their teeth to some extent, usually at night when they are not aware of it. If left untreated, it can lead to grinding and...
Physio strategies for stress related headaches

Physio strategies for stress related headaches

Physiotherapy Strategies for Stress-Induced Headache Relief By Will Nase Stress is a common trigger for several kinds of headaches including tension-type-headache (TTH), cervicogenic headache, and migraine. It can also make existing headaches feel worse and harder to...
Proven physiotherapy methods to ease and prevent migraines

Proven physiotherapy methods to ease and prevent migraines

Proven physiotherapy methods to ease and prevent migraines By Will Nase Migraines are a complex neurological disorder affecting an estimated 4.9 million people in Australia. Around 70% of persons affected by migraine are female, and most are of working age. This...