Groin Strain Treatment By Joni Levine Groin strains are one of the more common muscle injuries in the lower limb typically found in sports involving multidirectional movements (e.g. football, rugby, netball). They have been reported to be as high as 10% of all...
September Update Spring is here! Days are getting longer and warmer, so make the most of the opportunity to get out and stay active. Bike set up: what you need to know Cycling is a very popular form of exercise in Australia. A recent 2021 report estimated almost...
Common Golf Injuries – and how physiotherapy can help. Whether you’re an avid or casual golfer, you may have at times experienced an ache, pain or injury. Improving your awareness of common injuries can help facilitate early identification and intervention...
5 Breathing Exercises For Anxiety If you suffer from anxiety and find that at times you find it hard to breathe, there are a range of breathing exercises that can assist with alleviating your symptoms. These exercises can help to take your mind off your anxiety and...
NDIS And Physiotherapy At Graceville Physio, we provide physiotherapy treatment and care to clients that receive support under the national disability insurance scheme for a range of conditions. Our services include pain management, rehabilitation, maintenance...
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