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October Update

October Update

Oct 13, 2023

October Update Study tips to avoid neck, shoulder & back pain during final exams With exams just around the corner, it is very common for students to develop neck pain, tension headaches, shoulder tension or even back pain after long periods of study. Our bodies...
August Update

August Update

Aug 8, 2023

August Update August is Tradies National Health Month  By Graceville Physio Michael Christensen For those who don’t know me, I was an electrician prior to a career change into Physiotherapy. I worked in a range of domestic and commercial environments, and I...
July Update

July Update

Jul 7, 2023

JULY UPDATE Sciatica: What you need to know Sciatica describes nerve pain travelling down the leg. Symptoms can include weakness, numbness, pins and needles, electric shock sensations, and aching. The pain can vary from infrequent and irritating, to constant and...
June Update

June Update

Jun 6, 2023

June Update Physiotherapy treatment of jaw clenching By Graceville Physiotherapist Joni Levine Jaw clenching is any form of contact between our top and bottom teeth. Over 50% of people will clench their teeth to some extent, usually at night when they are not aware of...