Blog

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Physio Tips For Toning Postpartum Belly

Physiotherapy tips for toning your postpartum bellyYou can now find us at our additional location in Goodlife Gym, Graceville! The female body undergoes amazing changes during pregnancy and birthing. The abdominals in particular undergo significant changes in length...

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December Newsletter

December NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville! Need Physio over the holidays? Don't put up with aches and pains over the holidays! We are open throughout the festive season for both physiotherapy and remedial massage...

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Methods For Natural Scar Removal Brisbane

Methods For Natural Scar Removal BrisbaneYou can now find us at our additional location in Goodlife Gym, Graceville! If you’ve suffered an accident or had surgery, chances are you’ve been left with an ugly scar. While many people live with the appearance of their...

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November Newsletter

November NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville!Below are a 3 hand hints to keep in mind to help prevent neck pain while studying or working longs hours! Tip 1 - Posture is key Avoid studying while resting on your stomach...

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Jaw Pain Physio for Dental Patients

Jaw Pain Physio for Dental PatientsYou can now find us at our additional location in Goodlife Gym, Graceville! Temporal Mandibular Dysfunction, commonly known as jaw pain, can be caused by a variety of things, including accidents or misaligned teeth. Often, patients...

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Abdominal Scar Treatment

Treatment for abdominal scars causing lower back painYou can now find us at our additional location in Goodlife Gym, Graceville! Did you know that your abdominal scar tissue could be affecting you years later and could be the cause of lower back pain and abdominal...

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Pregnancy Exercises To Have Fun, and Stay Active

Pregnancy Exercises To Stay ActiveYou can now find us at our additional location in Goodlife Gym, Graceville!Pregnancy Exercises To Have Fun, and Stay Active So you’re pregnant with your first child, and you’ve been bombarded with information from everyone. And all...

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October Newsletter

October NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville!Meredith Pfohl - Our Master of Women's Health Meredith has been a physio since 2006. She loves to help people identify issues that may be contributing to their health problems...

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September Newsletter

September Newsletter You can now find us at our additional location in Goodlife Gym, Graceville! Spring is here! We all accumulate strain and tension with daily life, work or sporting activities and sometimes feel a bit stiff or sore as a result. Getting an annual...

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Tradies Health Month Common Injuries

Tradies Health Month Common InjuriesYou can now find us at our additional location in Goodlife Gym, Graceville!Be Aware Of Common Injuries During Tradies Health Month With the end of Tradies Health Month coming up, we thought this would be a good time to reflect on...

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Identifying Your Shin Pain And How To Treat It

Shin Soreness And Shin Splints Treatment At Graceville Physio BrisbaneYou can now find us at our additional location in Goodlife Gym, Graceville! The shin bone is the main bone in the lower leg, and there are many muscles that attach to it. There are many reasons that...

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August Newsletter

August NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville!Come along to our FREE fun event focused on seniors health and well being or ask us about our regular seniors classes held here at the clinic. QLD Seniors week This month we...

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What You Need To Know About Knee Pain From Running

Banish Knee Pain From Running For Good With Graceville PhysioYou can now find us at our additional location in Goodlife Gym, Graceville! Many runners develop knee pain from running at some point. Graceville Physio can help you determine the reasons for your pain and...

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How To Rehabilitate Total Knee Replacements & Injuries

Total Knee Replacement Rehabilitation & Knee Rehab Made Easy With Graceville PhysioYou can now find us at our additional location in Goodlife Gym, Graceville! Undoubtedly, any knee injury or surgery, whether total knee replacement or an ACL injury can cause...

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July Newsletter

July Newsletter You can now find us at our additional location in Goodlife Gym, Graceville!Our physiotherapists can provide treatment and exercises to improve lung health and/or lung capacity of patients struggling with respiratory related issues.  We can put you on...

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How A Tennis Physiotherapist Can Treat Common Injuries

Our Tennis Physiotherapist Team Can Treat, Prevent and Assess a Range of Tennis InjuriesYou can now find us at our additional location in Goodlife Gym, Graceville! With the help of a tennis physiotherapist, injuries that might happen during a game are treatable with...

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Rugby Injuries

Graceville Sports Physiotherapists Offer Personal, Professional Care For Rugby Injuries You can now find us at our additional location in Goodlife Gym, Graceville! Rugby injuries can be devastating for players – whether a small strain or a major dislocation....

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June Newsletter

June NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville!Whether you are a seasoned athelete or a weekend warrior, if you sustain an injury or have a recurring issue you need to get treated then we are here to help.  Sports Injury?...

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IASTM Using RockBlades

Instrument Assisted Soft Tissue Mobilisation (IASTM) using RockBladesYou can now find us at our additional location in Goodlife Gym, Graceville! Instrument Assisted Soft Tissue Mobilisation (IASTM), is a type of massage that uses stainless steel tools to gently...

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May Newsletter

May NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville! Can't make it to an appointment during the week?   Sunday Appointments Now Available Early and Late appoints weekdays 7am to 7pm Saturday 9am to 1pm Sunday 10am to 12pm We Are...

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April Newsletter

April NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville!Introducing our new Physio Will Introductory offer: Book an appt with Will and receive an extended Physio treatment for $99. Save $66 Health fund rebates available We are...

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March Newsletter

March NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville! Some Surprising Facts About Posture Your posture is one of the first things other people notice about you and can affect so much more in your life than just spinal health....

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Did you know we do exercises for Hypothyroidism?

Exercises for Hypothyroidism Why manage hyperthyroidism with excersises? People with hypothyroidism tend to be weak in their skeletal stabilisers. That means the muscles that lie close to the skeleton are not working well,  leading to poor posture and pain. This type...

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Prevention & Treatment of Common Cricket Injuries

Prevention & Treatment of Common Cricket InjuriesYou can now find us at our additional location in Goodlife Gym, Graceville! The threat of sustaining an injury is an ever-present concern in the sports world. The human body is capable of achieving amazing feats,...

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February Newsletter

February NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville! Physio Tips: FOR A MORE COMFORTABLE SLEEP! For most of us, the hours we spend sleeping are simply a time for rest and recovery. However, you might be surprised to learn that...

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Experts in respiratory physio

Respiratory Physiotherapy at GracevilleYou can now find us at our additional location in Goodlife Gym, Graceville! Our team of physiotherapists are highly qualified in the treatment of lung and chest conditions. Our physiotherapists can teach you relaxed breathing...

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Importance of Treating and Preventing Kids Sports Injuries

Importance of Treating and Preventing Kids Sports Injuries Kids sports injuries are distressing but preventable. Graceville Physio sports physiotherapists not only treat children’s sporting injuries with care and ease, but provide personalised treatment plans to avoid...

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