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Who Benefits From An Online Physio Consultation?

Who Benefits From An Online Physio Consultation?Telehealth online consultations are great for anyone seeking physiotherapy no matter where you are. That said, they’re especially great for anyone who is living in rural or suburban areas but is unable for whatever...

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March Newsletter

March Newsletter We are here to help you recover after having a baby Pregnancy and childbirth is a time full of change for the Mother's body, meaning the time following childbirth is equally full of change as the Mother's body returns to her new 'normal'.  Recovery...

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February Newsletter

February Newsletter Building Better Bones Our 'Building Better Bones' program includes twice weekly bone loading classes held at Goodlife Gym Graceville under the guidance of our Senior Physio Meredith.  Classes are held Monday and Thursdays between 1 - 2pm. $45 per...

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What is Mastitis, and how is it treated?

What is Mastitis, and how is it treated? Mastitis is an often-painful inflammation of the tissues in the breast. The inflammation is often accompanied by swelling and redness. You may also experience fever or chills (sometimes both) and in extreme cases, can even...

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January Newsletter

January Newsletter 'Back to School' clinic Developmental changes as kids grow, sitting for long hours on laptops and carrying heavy backpacks can take a toll on a growing body. Our 'Back to School' clinic is a great opportunity to get your kids feet, back and posture...

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Physio Tips For Toning Postpartum Belly

Physiotherapy tips for toning your postpartum belly The female body undergoes amazing changes during pregnancy and birthing. The abdominals in particular undergo significant changes in length and strength due to the growing foetus, connective tissue softening...

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December Newsletter

December Newsletter Need Physio over the holidays? Don't put up with aches and pains over the holidays! We are open throughout the festive season for both physiotherapy and remedial massage appointments. We will only be closed on the Public Holidays (Christmas Day -...

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Methods For Natural Scar Removal Brisbane

Methods For Natural Scar Removal Brisbane If you’ve suffered an accident or had surgery, chances are you’ve been left with an ugly scar. While many people live with the appearance of their scar, using them as a reminder of overcoming hardship or perseverance, there’s...

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November Newsletter

November NewsletterBelow are a 3 hand hints to keep in mind to help prevent neck pain while studying or working longs hours! Tip 1 - Posture is key Avoid studying while resting on your stomach on a couch or bed because this position can easily throw off your...

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Jaw Pain Physio for Dental Patients

Jaw Pain Physio for Dental Patients Temporal Mandibular Dysfunction, commonly known as jaw pain, can be caused by a variety of things, including accidents or misaligned teeth. Often, patients will present to a dentist thinking that there is a way that these...

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Abdominal Scar Treatment

Treatment for abdominal scars causing lower back pain Did you know that your abdominal scar tissue could be affecting you years later and could be the cause of lower back pain and abdominal discomfort?  Some scar tissue takes years to develop, attaching itself to...

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Pregnancy Exercises To Have Fun, and Stay Active

Pregnancy Exercises To Stay ActivePregnancy Exercises To Have Fun, and Stay Active   So you’re pregnant with your first child, and you’ve been bombarded with information from everyone. And all you want to do is enjoy your pregnancy without the stress and have a...

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October Newsletter

October NewsletterMeredith Pfohl - Our Master of Women's Health Meredith has been a physio since 2006. She loves to help people identify issues that may be contributing to their health problems . Meredith treats a wide variety of conditions and has a special interest...

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September Newsletter

September Newsletter Spring is here! We all accumulate strain and tension with daily life, work or sporting activities and sometimes feel a bit stiff or sore as a result. Getting an annual 'tune-up' from your Physiotherapist can not only decrease your pain, but also...

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Tradies Health Month Common Injuries

Tradies Health Month Common InjuriesBe Aware Of Common Injuries During Tradies Health Month With the end of Tradies Health Month coming up, we thought this would be a good time to reflect on some common injuries & complaints that we see in the clinic from manual...

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Identifying Your Shin Pain And How To Treat It

Shin Soreness And Shin Splints Treatment At Graceville Physio BrisbaneYou can now find us at our additional location in Goodlife Gym, Graceville! The shin bone is the main bone in the lower leg, and there are many muscles that attach to it. There are many reasons that...

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August Newsletter

August NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville!Come along to our FREE fun event focused on seniors health and well being or ask us about our regular seniors classes held here at the clinic. QLD Seniors week This month we...

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What You Need To Know About Knee Pain From Running

Banish Knee Pain From Running For Good With Graceville PhysioYou can now find us at our additional location in Goodlife Gym, Graceville! Many runners develop knee pain from running at some point. Graceville Physio can help you determine the reasons for your pain and...

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How To Rehabilitate Total Knee Replacements & Injuries

Total Knee Replacement Rehabilitation & Knee Rehab Made Easy With Graceville PhysioYou can now find us at our additional location in Goodlife Gym, Graceville! Undoubtedly, any knee injury or surgery, whether total knee replacement or an ACL injury can cause...

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July Newsletter

July Newsletter You can now find us at our additional location in Goodlife Gym, Graceville!Our physiotherapists can provide treatment and exercises to improve lung health and/or lung capacity of patients struggling with respiratory related issues.  We can put you on...

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How A Tennis Physiotherapist Can Treat Common Injuries

Our Tennis Physiotherapist Team Can Treat, Prevent and Assess a Range of Tennis Injuries With the help of a tennis physiotherapist, injuries that might happen during a game are treatable with the right assessments and care. Tennis physios can assess performance...

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Rugby Injuries

Graceville Sports Physiotherapists Offer Personal, Professional Care For Rugby Injuries  Rugby injuries can be devastating for players – whether a small strain or a major dislocation. Graceville Physio offers rugby physiotherapy for a wide range of issues. Rehab...

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June Newsletter

June NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville!Whether you are a seasoned athelete or a weekend warrior, if you sustain an injury or have a recurring issue you need to get treated then we are here to help.  Sports Injury?...

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IASTM Using RockBlades

Instrument Assisted Soft Tissue Mobilisation (IASTM) using RockBladesYou can now find us at our additional location in Goodlife Gym, Graceville! Instrument Assisted Soft Tissue Mobilisation (IASTM), is a type of massage that uses stainless steel tools to gently...

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May Newsletter

May Newsletter Can't make it to an appointment during the week?   Sunday Appointments Now Available Early and Late appoints weekdays 7am to 7pm Saturday 9am to 1pm Sunday 10am to 12pm We Are Now OPEN 7 DAYS Convenient Online Bookings or Call (07) 3278 1186 Health fund...

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April Newsletter

April NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville!Introducing our new Physio Will Introductory offer: Book an appt with Will and receive an extended Physio treatment for $99. Save $66 Health fund rebates available We are...

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March Newsletter

March NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville! Some Surprising Facts About Posture Your posture is one of the first things other people notice about you and can affect so much more in your life than just spinal health....

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Did you know we do exercises for Hypothyroidism?

Exercises for HypothyroidismHypothyroidism is a condition in which the thyroid gland does not produce enough of the thyroid hormone, which is responsible for many of the body’s metabolic processes such as heart rate, blood pressure, temperature regulation and body...

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