Newsletter
Recent News
Groin Strain Treatment
Groin Strain TreatmentBy Joni Levine Groin strains are one of the more common muscle injuries in the lower limb typically found in sports involving multidirectional movements (e.g. football, rugby, netball). They have been reported to be as high as 10% of all injuries...
October Update
October UpdateStudy tips to avoid neck, shoulder & back pain during final exams With exams just around the corner, it is very common for students to develop neck pain, tension headaches, shoulder tension or even back pain after long periods of study. Our bodies...
September Update
September UpdateSpring is here! Days are getting longer and warmer, so make the most of the opportunity to get out and stay active. Bike set up: what you need to know Cycling is a very popular form of exercise in Australia. A recent 2021 report estimated almost 5...
August Update
August Update August is Tradies National Health Month By Graceville Physio Michael Christensen For those who don’t know me, I was an electrician prior to a career change into Physiotherapy. I worked in a range of domestic and commercial environments, and I have seen...
July Update
JULY UPDATE Sciatica: What you need to know Sciatica describes nerve pain travelling down the leg. Symptoms can include weakness, numbness, pins and needles, electric shock sensations, and aching. The pain can vary from infrequent and irritating, to constant and...
The benefits of physiotherapy management in treating TMJ myalgia
The benefits of physiotherapy management in treating TMJ myalgia
June Update
June Update Physiotherapy treatment of jaw clenching By Graceville Physiotherapist Joni Levine Jaw clenching is any form of contact between our top and bottom teeth. Over 50% of people will clench their teeth to some extent, usually at night when they are not aware of...
Managing Rotator Cuff Related Shoulder Pain
Management of Rotator Cuff Related Shoulder PainBy Graceville Physiotherapist Michael Christensen 7 - 26% of Australians are currently experiencing shoulder pain, a common condition with a reported 67% lifetime prevalence. Shoulder pain is often debilitating and...
May Update
MAY Update Management of Rotator cuff Related Shoulder Pain by Graceville Physiotherapist Michael Christensen Shoulder pain is very common and up to 67% of all Australians will experience it at some point in their lives. While the onset of shoulder pain is often due...
April Update
April Update Parkinson's Disease Parkinson’s disease is the second most common neurodegenerative disorder in Australia. It is a disease in which the dopamine-producing cells of the basal ganglia fail, resulting in distinct changes in movement quality. The average age...
March Update
March Update OA Hip Osteoarthritis is the most common cause of hip pain in older adults. OA Hip Osteoarthritis, or OA, is referred to as wear and tear, or called degenerative joint disease. The hip is one of the most common joints affected by the condition. A joint is...
January Update
January UpdateAcute Lower Back Pain Many of us will experience an acute episode of lower back pain in our lifetimes. The vast majority of these cases will resolve within a few weeks with the correct management and exercises. Acute lower back pain is usually caused by...
