Newsletter
Recent News
Exercises To Keep You Mobile When Working From Home During Covid-19
Exercises To Keep You Mobile When Working From Home During Covid-19Many workplaces have recently made the transition to remote working due to COVID-19, which means a lot more people have had to create a workspace in their home. Not only is it important to make sure...
May Newsletter
May NewsletterUpdate from Angela .... It was great to see many of our regular ‘Posture & Strength’ class ladies adapt to our online Zoom classes when the tight social distancing restrictions were in place. Now that restrictions are starting to ease we are please...
The Benefits of Online Antenatal and Postnatal Classes
The Benefits of Online Antenatal and Postnatal ClassesYou can now find us at our additional location in Goodlife Gym, Graceville!Are you a new or expectant mother, stressed that you’re not going to have the support you need in isolation? This unprecedented combination...
April Newsletter
April NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville! Naren has some tips for taking care of yourself at home As you all know dealing with the COVID-19 pandemic has altered all of our lives in many ways. These are unchartered...
Who Benefits From An Online Physio Consultation?
Who Benefits From An Online Physio Consultation?You can now find us at our additional location in Goodlife Gym, Graceville!Telehealth online consultations are great for anyone seeking physiotherapy no matter where you are. That said, they’re especially great for...
March Newsletter
March Newsletter You can now find us at our additional location in Goodlife Gym, Graceville! We are here to help you recover after having a baby Pregnancy and childbirth is a time full of change for the Mother's body, meaning the time following childbirth is equally...
Feel Supported With Physiotherapy For Your Postnatal Recovery
Feel Supported With Physiotherapy For Your Postnatal RecoveryYou can now find us at our additional location in Goodlife Gym, Graceville!Pregnancy is of course a life changing event for any woman. There are many changes that happen to your body during your pregnancy,...
February Newsletter
February NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville! Building Better Bones Our 'Building Better Bones' program includes twice weekly bone loading classes held at Goodlife Gym Graceville under the guidance of our Senior Physio...
What is Mastitis, and how is it treated?
What is Mastitis, and how is it treated?You can now find us at our additional location in Goodlife Gym, Graceville! Mastitis is an often-painful inflammation of the tissues in the breast. The inflammation is often accompanied by swelling and redness. You may also...
January Newsletter
January NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville! 'Back to School' clinic Developmental changes as kids grow, sitting for long hours on laptops and carrying heavy backpacks can take a toll on a growing body. Our 'Back to...
Physio Tips For Toning Postpartum Belly
Physiotherapy tips for toning your postpartum bellyYou can now find us at our additional location in Goodlife Gym, Graceville! The female body undergoes amazing changes during pregnancy and birthing. The abdominals in particular undergo significant changes in length...
December Newsletter
December NewsletterYou can now find us at our additional location in Goodlife Gym, Graceville! Need Physio over the holidays? Don't put up with aches and pains over the holidays! We are open throughout the festive season for both physiotherapy and remedial massage...
