Newsletter
Recent News
August Newsletter
August Newsletter I'm a tradie, how can I look after myself better at work? Given the physical nature of a tradie’s work, it’s important that you go home safe, well and ready for action again the next day. To help you do this, follow a few simple steps: warm up each...
Common Tennis Injuries And How To Prevent Them
Common Tennis Injuries And How To Prevent Them Tennis is one of the most popular sports played in Australia and is a great form of physical activity to improve cardiovascular fitness. Unfortunately, as is the case with any form of physical activity, there is the risk...
Physiotherapy Treatment For Urinary Incontinence
Physiotherapy Treatment For Urinary IncontinenceUrinary incontinence (accidental loss of urine) is incredibly common. In fact, around ¼ of the population over the age of 15 experience incontinence. The prevalence is highest in women (particularly in older age or after...
Considering Physio For Kids? Here’s What You Need To Know.
Considering Physio For Kids? Here’s What You Need To Know.While children want to be treated like mini-adults, the fact is that their bodies are built differently and move differently to those that are fully grown. Because of this, children should see a physiotherapist...
July Newsletter
July NewsletterFREE PHYSIO FOR KIDS Covid-19 restrictions and lockdowns have impacted many financially. With this in mind, Graceville Physio has announced a ‘Free Physio for Kids’ program to run over the next 3 months. Clinic owner Angela Melit is enthusiastic about...
June Newsletter
June NewsletterMeet our new team member Joni Levine Joni graduated from the University of Queensland in 2015 with a Bachelor of Physiotherapy (hons.) and has been working in musculoskeletal private practice ever since. This month he completed his Masters of...
Exercises To Keep You Mobile When Working From Home During Covid-19
Exercises To Keep You Mobile When Working From Home During Covid-19Many workplaces have recently made the transition to remote working due to COVID-19, which means a lot more people have had to create a workspace in their home. Not only is it important to make sure...
May Newsletter
May NewsletterUpdate from Angela .... It was great to see many of our regular ‘Posture & Strength’ class ladies adapt to our online Zoom classes when the tight social distancing restrictions were in place. Now that restrictions are starting to ease we are please...
The Benefits of Online Antenatal and Postnatal Classes
The Benefits of Online Antenatal and Postnatal ClassesAre you a new or expectant mother, stressed that you’re not going to have the support you need in isolation? This unprecedented combination of factors can make it seem like the services you need are out of reach,...
April Newsletter
April Newsletter Naren has some tips for taking care of yourself at home As you all know dealing with the COVID-19 pandemic has altered all of our lives in many ways. These are unchartered waters but at the end of the day if you have taken that step to self-isolate...
Who Benefits From An Online Physio Consultation?
Who Benefits From An Online Physio Consultation?Telehealth online consultations are great for anyone seeking physiotherapy no matter where you are. That said, they’re especially great for anyone who is living in rural or suburban areas but is unable for whatever...
March Newsletter
March Newsletter We are here to help you recover after having a baby Pregnancy and childbirth is a time full of change for the Mother's body, meaning the time following childbirth is equally full of change as the Mother's body returns to her new 'normal'. Recovery...
