Womens Health Blog Brisbane
Understanding a Frozen Shoulder
Understanding a Frozen ShoulderFrozen shoulder, also known as adhesive capsulitis, is a condition that causes shoulder joint stiffness and pain that can last for more than two years. The condition limits the shoulder's range of motion and makes everyday activities...
Respiratory Physio FAQ’s
Respiratory Physiotherapy FAQ'sWhat is respiratory physiotherapy? Many people don’t know that physiotherapists work with respiratory conditions but in reality, like with anything that moves in the body, the muscles and joints of the ribcage are doing all the heavy...
The Benefits Of Clinical Pilates
The Benefits Of Clinical PilatesWhatever stage you’re at in life, keeping fit is a very important part of every stage. Clinical pilates is a form of exercise treatment tailored to ensuring that your body stays active. This can be used on it’s own, as simply a way to...
Give Your Kids The Best Start In 2021 With Kids Physio
Give Your Kids The Best Start In 2021 With Kids Physio It’s a fact that children’s bodies are built differently and move differently to those that are fully grown. Because of this, children should see a physiotherapist who is experienced in treating children,...
Prevent knee pain when cycling
Prevent knee pain when cycling.Cycling and casual bike riding are great ways to get out and get active, allowing you to exercise while exploring your local area. However, there are cases where if you start enthusiastically without the right preparation you can cause...
How To Survive Working From Home While Staying Healthy, Fit And Pain Free
How To Survive Working From Home While Staying Healthy, Fit And Pain Free During times of isolation, whether it’s that you’re working in a remote area or that you have been forced to work from home isolated, it’s important to remain active during the period of...
Respiratory Physiotherapy And Telehealth
Respiratory Physiotherapy And Telehealth What your doctors never told you about treatment for respiratory illnessSometimes it is not possible to attend physiotherapy for a one on one consultation when you have a respiratory condition. You may have some contagious...
Common Tennis Injuries And How To Prevent Them
Common Tennis Injuries And How To Prevent Them Tennis is one of the most popular sports played in Australia and is a great form of physical activity to improve cardiovascular fitness. Unfortunately, as is the case with any form of physical activity, there is the risk...
Physiotherapy Treatment For Urinary Incontinence
Physiotherapy Treatment For Urinary IncontinenceUrinary incontinence (accidental loss of urine) is incredibly common. In fact, around ¼ of the population over the age of 15 experience incontinence. The prevalence is highest in women (particularly in older age or after...
Feel Supported With Physiotherapy For Your Postnatal Recovery
Feel Supported With Physiotherapy For Your Postnatal RecoveryPregnancy is of course a life changing event for any woman. There are many changes that happen to your body during your pregnancy, and a period of adjustment and change after birth as your body finds its...