The Benefits Of Clinical Pilates

The Benefits Of Clinical Pilates

The Benefits Of Clinical Pilates Whatever stage you’re at in life, keeping fit is a very important part of every stage. Clinical pilates is a form of exercise treatment tailored to ensuring that your body stays active. This can be used on it’s own, as...
Give Your Kids The Best Start In 2021 With Kids Physio

Give Your Kids The Best Start In 2021 With Kids Physio

Give Your Kids The Best Start In 2021 With Kids Physio It’s a fact that children’s bodies are built differently and move differently to those that are fully grown. Because of this, children should see a physiotherapist who is experienced in treating...
Prevent knee pain when cycling

Prevent knee pain when cycling

Prevent knee pain when cycling. Cycling and casual bike riding are great ways to get out and get active, allowing you to exercise while exploring your local area. However, there are cases where if you start enthusiastically without the right preparation you can cause...
Respiratory Physiotherapy And Telehealth

Respiratory Physiotherapy And Telehealth

Respiratory Physiotherapy And Telehealth What your doctors never told you about treatment for respiratory illness Sometimes it is not possible to attend physiotherapy for a one on one consultation when you have a respiratory condition. You may have some contagious...
Common Tennis Injuries And How To Prevent Them

Common Tennis Injuries And How To Prevent Them

Common Tennis Injuries And How To Prevent Them Tennis is one of the most popular sports played in Australia and is a great form of physical activity to improve cardiovascular fitness. Unfortunately, as is the case with any form of physical activity, there is the risk...