Conveniently located in Brisbane
2/ 296 Oxley Road, Graceville, QLD, 4075
Mon-Thur: 7:30am to 7:00pm, Fri: 7:30am to 6:00pm & Sat: 9:00am to 2:00pm
Free parking available for clients

Exercise physiology focuses on understanding the physiological responses to physical activity and designing exercise programs to enhance clients’ physical, emotional, and mental health. This is achieved through helping individuals reach their goals, improve their ability to perform activities of daily living, and ultimately enhance their quality of life.
Physiotherapy focuses on the assessment, diagnosis, and treatment of physical impairments and disabilities. Physiotherapy can address a wide range of issues, including:
Rehabilitation from Injury or Surgery
Physiotherapists design personalised rehabilitation programs to help clients recover from injuries or surgical procedures. These programs emphasise restoring mobility, strength, and function, ensuring a safe and effective return to daily activities.
Pain Management
Physiotherapy techniques such as manual therapy, dry needling, and therapeutic exercises can help alleviate pain and improve overall function.
Management of Chronic Conditions
Many clients deal with chronic conditions such as arthritis, back pain, or post-traumatic stress disorder (PTSD). Both physiotherapy and exercise physiology can provide tailored strategies for managing symptoms, enhancing mobility, and improving quality of life.
Education and Prevention
Physiotherapists also play a crucial role in educating clients about injury prevention, posture, and ergonomics. This knowledge empowers clients to take control of their health and reduce the risk of future injuries.
Integrating physiotherapy and exercise physiology can provide a comprehensive approach to health and rehabilitation for clients. Together, these disciplines work by providing:
Personalised Attention: Individual programs allow for tailored exercise prescriptions and one-on-one guidance, ensuring exercises are safe and effective.
Community Support: Group programs foster a sense of community, encouraging participants to share experiences, challenges, and successes. This social support can enhance motivation and adherence to rehabilitation goals.
Flexibility and Accessibility: Offering both individual and group options provides flexibility for participants to choose the format that best suits their needs, preferences, and schedules.

Physiotherapy and exercise physiology are essential components of care for DVA clients, addressing their unique needs and challenges. By providing tailored rehabilitation and fitness programs, we can help veterans enhance their physical health, manage chronic conditions, and improve their overall quality of life.
As a dedicated healthcare provider, we understand the unique challenges faced by Department of Veterans’ Affairs (DVA) clients.
Whether recovering from injury, managing chronic conditions, or enhancing overall well-being, physiotherapy and exercise physiology play vital roles in supporting the health of veterans.
For DVA clients, exercise physiology offers several key benefits:
Personalised Exercise Programs
Exercise physiologists create individualised exercise plans tailored to the specific needs and goals of veterans. These programs consider any physical limitations, medical conditions, and personal preferences, ensuring a safe and effective approach to fitness.
Cardiovascular Health
Regular exercise is essential for maintaining cardiovascular health. For DVA patients, exercise physiologists develop cardiovascular training programs that help improve heart health, endurance, and overall fitness levels.
Bone Mineral Density
Exercise physiology services can improve bone density by incorporating weight-bearing and resistance exercises that stimulate bone-forming cells, enhancing bone mineral density. Regular physical activity – such as strength training and walking – applies mechanical stress to bones, encouraging bone growth and reducing bone loss. Additionally, exercise strengthens muscles, improving stability and reducing the risk of falls and fractures, further supporting bone health.
Strength and Conditioning
Strength training is crucial for maintaining muscle mass and functional capacity, especially in older veterans. Exercise physiologists design strength and conditioning programs that focus on building strength, enhancing stability, and improving overall physical performance.
Mental Health and Well-Being
Exercise has been shown to positively impact mental health by reducing symptoms of anxiety and depression. By promoting physical activity, exercise physiology contributes to improved mood and emotional well-being among DVA patients.

Under the National Disability Insurance Scheme (NDIS), our exercise physiologist works with individuals living with disabilities to improve their physical health, reduce pain, and enhance quality of life. With the support of NDIS funding, participants can access personalised exercise programs that address specific needs and goals.
Some common benefits of exercise physiology for NDIS participants include:
Improved Strength & Mobility
Pain Management
Chronic Condition Management
Injury Prevention & Rehabilitation
Improved Mental Well-being
Improved Cardiovascular Health

Read more about why you should choose Exercise Physiology under your NDIS plan.
Our Exercise physiologist will assess each participant's unique needs and design a personalised exercise plan. These plans are designed to be both safe and effective for individuals with specific health conditions, physical abilities, and goals.
Expert Guidance: Exercise physiologists are experts in safe and effective exercise, ensuring that the programs are appropriate for each participant.
NDIS Funding: NDIS funding can cover exercise physiology sessions as part of a comprehensive health plan, making these services more accessible.
Tailored Programs: Exercise plans are personalized, ensuring that the focus is on improving your specific physical goals.
Holistic Approach: Beyond physical health, exercise physiology supports mental and emotional well-being, helping participants achieve a better quality of life.
If you're ready to take the first step toward improving your physical health with the help of an NDIS exercise physiologist, contact us today. We're here to assist you with personalised programs, expert advice, and support throughout your journey.
No referral needed


Follow Us
© Copyright 2025. Vitala Health. All rights reserved.
Facebook
Instagram
LinkedIn
Youtube