secure payments3 - Therabands

Therabands are used to strengthen muscles and stabilise joints and can be used for just about every part of the body. They are inexpensive and very versatile because they roll up into just about nothing.  They can be used instead of hand weights for many exercises and are great for posture strengthening exercises when you have a break from your computer when working from home. They also come in all different strengths to suit different exercises.


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