“Thank you for keeping my back pain during pregnancy at bay.It certainly helped when my baby was born ,as i felt good straight away.”
Angela from Tennyson
Pre and Post natal exercise classes in Brisbane.
Pre and Post Natal Pilates classes are run by a Pilates trained physiotherapist in our rooms in the Brisbane suburb of Graceville.
Your ultimate health is foremost with you and your baby in mind. Classes are run in a safe environment for you and your baby.
Any pain or injury associated with your pregnancy can be treated by our qualified physiotherapists. We liaise with your GP or obstetrician so you can be assured of a team approach.
If you have been a patient of ours, doing pre natal classes here will allow the physiotherapist to monitor you closely and be able to make any changes necessary to your program.
Post Natal Pilates is also offered where the emphasis is on strengthening your posture, core and pelvic floor.
Your physiotherapist will be able to determine any damage to your pelvic floor and abdominal wall and will be able to give you a program to suit your needs. Also offered here at Graceville Physiotherapy are Pregnancy Massages.
Book in today and we can tailor a package for your pre and post natal health.