Exercises To Keep You Mobile When Working From Home During Covid-19

Exercises To Keep You Mobile When Working From Home During Covid-19

Exercises To Keep You Mobile When Working From Home During Covid-19 Many workplaces have recently made the transition to remote working due to COVID-19, which means a lot more people have had to create a workspace in their home. Not only is it important to make sure...
The Benefits of Online Antenatal and Postnatal Classes

The Benefits of Online Antenatal and Postnatal Classes

The Benefits of Online Antenatal and Postnatal Classes Are you a new or expectant mother, stressed that you’re not going to have the support you need in isolation? This unprecedented combination of factors can make it seem like the services you need are out of...
Who Benefits From An Online Physio Consultation?

Who Benefits From An Online Physio Consultation?

Who Benefits From An Online Physio Consultation? Telehealth online consultations are great for anyone seeking physiotherapy no matter where you are. That said, they’re especially great for anyone who is living in rural or suburban areas but is unable for...
Tradies Health Month Common Injuries

Tradies Health Month Common Injuries

Tradies Health Month Common Injuries Be Aware Of Common Injuries During Tradies Health Month With the end of Tradies Health Month coming up, we thought this would be a good time to reflect on some common injuries & complaints that we see in the clinic from manual...
Did you know we do exercises for Hypothyroidism?

Did you know we do exercises for Hypothyroidism?

Exercises for Hypothyroidism Why manage hyperthyroidism with excersises? People with hypothyroidism tend to be weak in their skeletal stabilisers. That means the muscles that lie close to the skeleton are not working well,  leading to poor posture and pain. This...
Experts in respiratory physio

Experts in respiratory physio

Respiratory Physiotherapy at Graceville Our team of physiotherapists are highly qualified in the treatment of lung and chest conditions. Our physiotherapists can teach you relaxed breathing exercises as well as basal expansion exercises, airway Clearance Techniques...