August Newsletter Covid 19 – Clinic Update By Angela Melit – Director, Graceville Physiotherapy As you all know dealing with the COVID pandemic has altered all of our lives in many ways. The current outbreak has hit very close to home and we send out our...
The Benefits Of Clinical Pilates Whatever stage you’re at in life, keeping fit is a very important part of every stage. Clinical pilates is a form of exercise treatment tailored to ensuring that your body stays active. This can be used on it’s own, as...
Give Your Kids The Best Start In 2021 With Kids Physio It’s a fact that children’s bodies are built differently and move differently to those that are fully grown. Because of this, children should see a physiotherapist who is experienced in treating...
Prevent knee pain when cycling. Cycling and casual bike riding are great ways to get out and get active, allowing you to exercise while exploring your local area. However, there are cases where if you start enthusiastically without the right preparation you can cause...
How To Survive Working From Home While Staying Healthy, Fit And Pain Free During times of isolation, whether it’s that you’re working in a remote area or that you have been forced to work from home isolated, it’s important to remain active...
