Abdominal Scar Treatment

Abdominal Scar Treatment

Treatment for abdominal scars causing lower back pain Did you know that your abdominal scar tissue could be affecting you years later and could be the cause of lower back pain and abdominal discomfort?  Some scar tissue takes years to develop, attaching itself to...
Tradies Health Month Common Injuries

Tradies Health Month Common Injuries

Tradies Health Month Common Injuries Be Aware Of Common Injuries During Tradies Health Month With the end of Tradies Health Month coming up, we thought this would be a good time to reflect on some common injuries & complaints that we see in the clinic from manual...
Identifying Your Shin Pain And How To Treat It

Identifying Your Shin Pain And How To Treat It

Shin Soreness And Shin Splints Treatment At Graceville Physio Brisbane The shin bone is the main bone in the lower leg, and there are many muscles that attach to it. There are many reasons that shin soreness can develop when training or exercising. It’s...
How To Rehabilitate Total Knee Replacements & Injuries

How To Rehabilitate Total Knee Replacements & Injuries

Total Knee Replacement Rehabilitation & Knee Rehab Made Easy With Graceville Physio Undoubtedly, any knee injury or surgery, whether total knee replacement or an ACL injury can cause serious stress. In most cases, there is a long road of rehab and recovery before...
IASTM Using RockBlades

IASTM Using RockBlades

Instrument Assisted Soft Tissue Mobilisation (IASTM) using RockBlades Instrument Assisted Soft Tissue Mobilisation (IASTM), is a type of massage that uses stainless steel tools to gently encourage the muscles, fascia and nerves of the area treated to relax.  ...
Lower back pain exercises and support to address symptoms and causes

Lower back pain exercises and support to address symptoms and causes

Lower Back Pain Exercises and Support that not only addresses the symptoms but the causes! Lower back pain is the most common injury we see in clinic and its causes are extensive. Most of us will experience lower back pain at some stage in our life, and this can range...