How To Return To Your Routine Post-Covid. Now that your body has fought off the COVID-19 virus, how do you return to your normal routine? Persisting symptoms such post-exertional fatigue and muscle weakness have been reported in a majority of people who have recovered...
What To Do If You Have Covid. The Omicron variant of COVID-19 is considered to be a much weaker, albeit much more contagious, version of the virus[1], but over the next few weeks and months it is looking incredibly likely that most Queenslander’s will become...
Respiratory Physiotherapy FAQ’s What is respiratory physiotherapy? Many people don’t know that physiotherapists work with respiratory conditions but in reality, like with anything that moves in the body, the muscles and joints of the ribcage are doing all...
The Benefits Of Clinical Pilates Whatever stage you’re at in life, keeping fit is a very important part of every stage. Clinical pilates is a form of exercise treatment tailored to ensuring that your body stays active. This can be used on it’s own, as...
Give Your Kids The Best Start In 2021 With Kids Physio It’s a fact that children’s bodies are built differently and move differently to those that are fully grown. Because of this, children should see a physiotherapist who is experienced in treating...
Prevent knee pain when cycling. Cycling and casual bike riding are great ways to get out and get active, allowing you to exercise while exploring your local area. However, there are cases where if you start enthusiastically without the right preparation you can cause...
