The Benefits of Online Antenatal and Postnatal Classes Are you a new or expectant mother, stressed that you’re not going to have the support you need in isolation? This unprecedented combination of factors can make it seem like the services you need are out of...
Who Benefits From An Online Physio Consultation? Telehealth online consultations are great for anyone seeking physiotherapy no matter where you are. That said, they’re especially great for anyone who is living in rural or suburban areas but is unable for...
Feel Supported With Physiotherapy For Your Postnatal Recovery Pregnancy is of course a life changing event for any woman. There are many changes that happen to your body during your pregnancy, and a period of adjustment and change after birth as your body finds...
What is Mastitis, and how is it treated? Mastitis is an often-painful inflammation of the tissues in the breast. The inflammation is often accompanied by swelling and redness. You may also experience fever or chills (sometimes both) and in extreme cases, can even...
Physiotherapy tips for toning your postpartum belly The female body undergoes amazing changes during pregnancy and birthing. The abdominals in particular undergo significant changes in length and strength due to the growing foetus, connective tissue softening...
