Is your Suitcase a pain in the back?

Is your Suitcase a pain in the back?

Is your Suitcase a pain in the back? Back pain can be caused whilst travelling After travelling around Japan and Australia on holiday this year I began to think about different types of suitcases, and considering a lot of patients come in after their holidays with...
Effective Non-Pharmacological Pain Management Alternatives

Effective Non-Pharmacological Pain Management Alternatives

Effective Non-Pharmacological Pain Management Alternatives Physiotherapists know all about effective non-pharmacological pain management. Here is a list of the following we use… Cold Packs – help to reduce inflammation and decrease pain. Good in relieving...
How can Physiotherapy help with Chronic Pain Management?

How can Physiotherapy help with Chronic Pain Management?

How can Physiotherapy help with Chronic Pain Management? Pain is a warning system from our brain to tell us that something is “not quite right” and action may be required to avoid potential tissue damage. For example, if you accidentally put your hand on a...