March Newsletter What’s the deal with chronic pain? Article by Graceville Physio Matt Fowler What’s the deal with pain? Why have I had it for so long? Why am I being told to move even though I have pain; shouldn’t I let it heal first? ...
February Newsletter Growing Pains … how physiotherapy can help Article by Graceville Physio Joni Levine As children grow, they can develop various growing pains particularly in the thighs and calves. This is due to the fact that their muscles cannot keep up...
January Newsletter How to nail your marathon training in 2022 by Graceville Physiotherapist Joni Levine It is usually at this time of the year when people start to make New Year’s resolutions, which, let’s face it, barely ever come to fruition! One of the...
December Newsletter Wishing you a very Merry Christmas and a happy, healthy New Year 2021 has been quite the year! We are proud to have been able to continue to provide continuity of care for our patients throughout the lockdowns and other covid challenges! We...
November Newsletter The advantages of pre and post surgery physiotherapy By Graceville Physiotherapist Joni Levine Physiotherapists play a crucial role in rehabilitation following various surgeries. No surgery is successful without a comprehensive rehabilitation plan...
October Newsletter Neck Pain – causes, symptoms and treatment Neck pain is a common presentation to physiotherapy clinics. Muscles, joints and nerves are different sources of neck pain. This may include muscle tightness or strains, joint sprains and dysfunction,...
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