Kids Netball Injuries

Category: Kids injuries and common growing problems

NETBALL :SOME COMMON PROBLEMS With the Netball season now in full swing we are starting to see kids with preventable injuries coming into the clinic. Proper warm up and warm down sessions can help to prevent some of the most common injuries such as achilles tendinopathy and jumpers knee. Achilles tendinopathy can be quite common […]

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Osgood-schlatters disease – a common early adolescent complaint

Category: Kids injuries and common growing problems

What is Osgood Schlatters Disease? Can Physiotherapy Help? Or is it just growing pains? When we think about the anatomy of the knee there are four main bones that form the knee joint complex.  The femur which is the long thigh bone, the tibia which is the long shin bone, The fibular the long thin bone […]

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AVOID CHRISTMAS INJURIES

Category: Exercise

2016-avoid-common-christmas-injuries-physio-clinic-newsletter-december Avoid Common Christmas Injuries – Physio Clinic Newsletter December 2016 With the festive party season in full swing and holidays just around the corner, physios are urging everyone to take extra caution, to stay safe, injury-free and happy this Christmas. The best Christmas present you can yourself and family is; Your Health. Physiotherapists see […]

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