Is your Suitcase a pain in the back?

Category: Back and Neck Pain

Back pain can be caused whilst travelling After travelling around Japan and Australia on holiday this year I began to think about different types of suitcases, and considering a lot of patients come in after their holidays with back pain, it’s quite easy to see how some suitcases are much easier to use than others. […]

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JUNE SPECIAL.1-ON-1 PILATES REFORMER .

Category: Back and Neck Pain

Have you ever wondered what a pilates reformer was or what you could do on it? Sick of classes full of reformers with not enough instruction? For an extra special in June and July we are offering 1 on 1 pilates reformer sessions for only $50. Health fund rebates may also apply.  Book in to […]

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How can I fix back and neck pain?

Category: Back and Neck Pain

It is important to first properly diagnose back and neck pain. See your physiotherapist before the pain gets out of hand. A visit to your physiotherapist at your first sign of pain will ensure you get adequate advice quickly. This means less visits. The longer you leave it the more treatment you may require. See […]

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Why do we get back and neck pain?

Category: Back and Neck Pain

Back and neck pain would have to be the most common reasons why people visit their physiotherapist. More sick days are taken in the workforce through back and neck pain than any other pain. A lot of people feel that once they develop back and neck pain that it is there to stay or will […]

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